Your Integrated Health Team

                                            

Chiropractic

 

 Dr. Sean Starr, DC

 Clinic Director

 Certified ART Practitioner

 Certified Laser Therapist

 

As clinical Director and founder of Active Health & Wellness Clinic Inc. Dr. Starr’s comprehensive and multi disciplinary approach blends state of the art technology with modern chiropractic care.  

 

From early on Dr. Sean Starr was interested in health & fitness. He grew up in Victoria, British Columbia, where he was actively involved in many sports including soccer, hockey, golf, baseball and weight training. During these competitive activities, he gained a greater appreciation for the biomechanics of the human body. He did four years of undergraduate studies at Camosun College working towards a Bachelor of Science Degree. Following that he was accepted at the Western States Chiropractic College (WSCC) in Portland, Oregon where he spent an additional 4 years completing his education to become a Doctor of Chiropractic.

 

His approach to treatment is best described as a biomechanical approach that is evidence based (supported by scientific studies). He is one of a select few chiropractors here in Victoria fully certified in Active Release Techniques (see www.activerelease.com or www.activerelease.ca for more info.) This is a very effective soft tissue treatment process that both locates and breaks down adhesions and scar tissue which are causing pain, stiffness, weakness, numbness, and physical dysfunction. He combines this with chiropractic manipulation to restore freedom and motion to a specific joint or area. These treatments are supplemented with physiotherapy modalities (ultrasound, electrotherapy) to assist with pain relief and tissue healing. Dr. Starr also gives lifestyle recommendations and specific rehabilitation exercises are prescribed to treat and prevent the condition from returning. Through a very thorough history and physical examination Dr. Starr will get to the root cause of your problem and provide you with the diagnoses and treatment for the specific symptoms of the condition.

 

Treatment Hours:

Monday: 9:00am to 6:00pm

 Tuesday: 7:00am to 1:00pm

Wednesday: 1:00pm to 7:00pm

Thursday: 1:00pm to 7:00pm

Friday: 7:00am to 1:00pm

 

Dr. Sean Renshaw, DC

 

Our health is often undervalued until our daily lives are impacted, and patients then look to "Get Well" as fast as possible. Dr. Renshaw believes there is a difference between relieving symptoms and achieving optimal health. If your visit is inpired by a recent accident or over-work, his first goal is to help you "feel better" ASAP. If you then choose to minimize or eliminate the cause of your aches and pains, Dr. Renshaw is committed to creating a unique partnership with you and support you in your path to wellness.

Dr. Renshaw has been practicing chiropractic since 1995; prior to that he worked in the sport science field of performance evaluation. His focus in treatment is primarily based on his studies of Applied Kinesiology, which connects muscle imbalances, to spinal & nerve function, to our organ & gland health. If we can understand the cause, we can direct our own recovery. Combining spinal adjustments, exercise, good nutrition, and stress reduction, the best possible health can be achieved. Dr. Renshaw has enjoyed being a chiropractor from the moment he saw his first patient. Although no one type of doctor can do everything, Dr. Renshaw believes he can play a helpful role. Painful & uncomfortable symptoms need not disrupt your work, home and social activities or recreational fun.

Treatment Hours:

 Tuesday: 1:00pm to 7:00pm

Wednesday: 7:00am to 1:00pm

Thursday: 7:00am to 1:00pm

Friday: 1:00pm to 7:00pm

Saturday: 9:00am to 2:00pm

 

 

 


 Massage Therapy

Elizabeth Belfry, RMT, CIMT 

Elizabeth Belfry is a Registered Massage Therapist from Victoria BC's West Coast College of Massage Therapy, with further training as a Stone Therapy Practitioner. Since an early age, she has had an interest in helping others; becoming an RMT has given her the opportunity to do so. She grew up in Victoria, BC where she learned through friends and family that she had a healing touch.

Elizabeth enjoys treating people with all kinds of concerns, whether it is through rehabilitative, preventative, or maintenence care. She has a passionate interest in helping women throughout and after pregnancy, individuals with high stress jobs or lifestyles, & aspiring/experienced athletes.

Because Elizabeth believes in providing thorough & lasting health care, she also offers detailed & individualized homecare hints that may include postural training, stretching, strengthening, heated or cooled wraps or baths, or healthy life style changes.   

Treatment Hours:

Monday: 10:00am to 7:00pm

Tuesday: 10:00am to 7:00pm

Wednesday: 4:00pm to 7:00pm

Thursday: 10:00am to 7:00pm

Friday: 10:00am to 3:00pm 

Nicole Berezowksy, RMT, RHN

 Nicole is a graduate of the West Coast College of Massage Therapy (WCCMT) Victoria campus, with 3000 hours of training. She is registered with the College of Massage Therapy of BC and is a member of the Massage Therapy Association of BC. Nicole's background in holistic nutrition and martial arts has led to her fascination with how the body works, and her dedication to discovering how each individual can reach their body's optimal function and performance.

Nicole's treatment approach is based on identifying root causes, and treating the body as a whole with a variety of skilled techniques including: deep tissue massage, trigger point therapy, Swedish massage, Muscle Energy Technique, Isometric Release, joint mobilization, PNF stretching, and hydrotherapy.

Nicole enjoys working with active people with specific joint and muscle injuries as well as helping people with chronic pain find relief.  Nicole has had the opportunity to help those with:

·Repetitive injuries:  i.e. carpal tunnel, thoracic outlet syndrome, epicondilitis, plantar fascitis

·Acute, chronic and/or degeneration injuries

·Nerve Injuries

·Chronic illnesses such as arthritis, MS, Parkinson's, Fibromyalgia

·Specific joint or muscle injuries (including athletes

As part of Nicole's holistic approach to health care, she enjoys prescribing specific remedial exercises for her patients that can improve their health and quality of life. Stretching, strengthening, and postural exercises as well as modifications to daily activities are part of Nicole's individualized treatment plans for her patients. When she is not working, Nicole enjoys traveling, cooking, surfing, gardening, playing music, yoga, kayaking and camping.

Treatment Hours:

Tuesday: 1:15pm to 7:00pm

Wednesday: 7:00am to 1:00pm

Thursday: 7:00am to 1:00pm

Friday: 1:15pm to 7:00pm

Saturday: 9:00am to 5:00pm

 

Alison Sadler, BA, RMT

 

After obtaining a Bachelor of Arts from the University of Victoria, Alison moved to Mexico for six years where she worked in the hospitality industry and became fluent in Spanish.  She returned to Victoria to embark on a career in Massage Therapy. 

Alison is a Registered Massage Therapist who successfully completed the 3000 hour program at the West Coast College of Massage Therapy in Victoria.  She has experience treating a diverse range of conditions including headaches, postural dysfunction, acute and chronic injuries/pain, repetitive stress syndromes, injury rehabilitation and general tension. Alison uses a variety of techniques such as deep tissue massage, trigger point therapy, muscle energy technique, myofascial release, and Swedish massage.

 

Alison’s goal in treatment is to provide personalized care based on the patient’s individual needs, and to assist them in achieving optimal health and function.  She looks to treat the root of the dysfunction rather than just the symptoms to provide long-term resolution.  Alison encourages her patients to be proactive in their healing process by educating them and customizing a homecare regime that may include stretching, strengthening and remedial exercises to facilitate the recovery process.

 

Growing up in Victoria, she takes full advantage of living on the west coast by mountain biking, hiking, gardening and taking photographs in her spare time.  As a recent graduate, Alison is enthusiastic about building her practice and is currently accepting new patients.

Treatment Hours:

Monday: 9:00am to 6:00pm

Tuesday: 7:00am to 1:00pm

Wednesday: 1:15pm to 7:00pm

Thursday: 1:15pm to 7:00pm

Friday: 7:00am to 1:00pm

 

 


Acupuncture

Kristy Garry, R.TCMP, R.Ac

Kristy Garry is a Registered Acupuncturist (R.Ac.) and Registered Traditional Chinese Medicine Practitioner (R.TCMP) in Victoria BC. She completed a four year, full time program at the Canadian College of Acupuncture and Oriental Medicine and is trained in all modalities of Traditional Chinese Medicine.

In addition to this, Kristy has taken extensive continuing education in Japanese Acupuncture, including the Japanese Acupuncture Certification program from Pacific Rim College in Victoria which covered a broad range of treatment techniques from Japan, including abdominal palpation and diagnosis, subtle needling techniques, moxibustion, use of intradermals, press tacks and press spheres, cupping and bloodletting techniques, Sotai, and non-needling pediatric (Shonishin) techniques. Kristy now almost exclusively uses Japanese Acupuncture styles in her clinical practice.

Other special training includes Acupuncture during pregnancy and labor, Facial Rejuvenation Acupuncture and the NADA Auricular Acupuncture Protocol.

Kristy’s goal as a health practitioner is to inspire each of her patients to take an active role in the maintenance of their health and well being. She encourages preventative medicine, diet, and lifestyle changes for her patients as a means of staying in balance, both physically and mentally.

Treatment Hours:

Monday: 10:00am to 6:00pm

Tuesday: 10:00am to 6:00pm

Wednesday: 7:00am to 1:00pm

Thursday: 10:00am to 6:00pm

Friday: 7:00am to 4:00pm

 

 


 

To Book an appointment Call 382-7246

#102-1625 Oak Bay Ave. Victoria, BC  V8R 1B1

 

 

Chiropractic

 


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