Newsletter Library

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • What is Flexion-Distraction Therapy?

    Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.

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  • Dehydration and Back Pain

    Dehydration has a variety of negative effects, but did you know it can also hurt your back?

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  • Posture and Spinal Health

    Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.

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  • Foods for Joint Pain

    Can your diet affect your joint pain? Learn more about how what you have in your refrigerator can help improve or exacerbate your joint pain.

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  • Can Chiropractic Help Alleviate Anxiety?

    Can chiropractic care help relieve the effects of anxiety and depression? Check out this article to find out.

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  • What Is TMJ Syndrome and How Can Chiropractic Help?

    Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.

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  • ACL Injury and Chiropractic

    You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.

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  • Back Friendly Yard Work Tips

    Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.

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  • Chiropractic and Breech Babies During Pregnancy

    If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.

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  • Natural Remedies for Sciatic Pain

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.

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  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets?

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  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.

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  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

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  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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Location

Office Hours

Monday:

10:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

7:00 am-12:00 pm

12:00 pm-7:00 pm

Wednesday:

7:00 am-12:00 pm

12:00 pm-7:00 pm

Thursday:

7:00 am-12:00 pm

12:00 pm-7:00 pm

Friday:

7:00 am-12:00 pm

12:00 pm-7:00 pm

Saturday:

9:00 am-12:00 pm

12:00 pm-3:00 pm

Sunday:

Closed

Closed

Testimonials

  • "My whole reason for my monthly visits are to maintain a high level of health and fitness. Dr. Starr has a philosophy of prevention as well as correction to help the body stay in proper alignment and away from injury. I have been going to Active Health & Wellness Clinic for the past years; and today I feel great!"
    Gordon Folka
  • "l have been going for monhtly visits to Dr Sean Starr close to 2 years now l work at Costco and l do alot of heavy lifting very hard on my lower back and shoulders so Sean helps my back and shoulders to help me mantain my pain and to move better to me the man is a miracle worker best chiro ever l highly reccomend him........"
    Annie Haynes
  • "y son and I both see dr sean Starr he's amazing and especially for my son with knee problems he's helped him and is helping him with prevention management in sports therapy I highly recommend active health to everyone I know."
    Melanie Dhillon