Health Articles

  • The Circle of Life

    Many people - adults and children - are familiar with the marvelous animated feature "The Lion King". Most have found themselves humming the film's theme "The Circle of Life" long after they've stopped actively thinking about the film itself. "The Circle of Life" is not only a terrifically catchy tune,

    Read more
  • Your Inner Ecology

    In April 2010 the BP Deep Horizon drilling rig exploded in the Gulf of Mexico, resulting in a catastrophic offshore oil spill. Millions of barrels of oil have spilled into the Gulf since the explosion, representing an unprecedented environmental disaster. Many complex ecosystems are affected by the oil

    Read more
  • Your Personal Health Insurance Policy

    Everyone is aware of the extremely high cost of most health care services. These costs can be measured not only in cash outlays, but also in time spent at a doctor's office. Waiting times can often be an hour or more for a comprehensive physical examination at a family physician's or internist's office.

    Read more
  • Weight Loss Secrets - Drink Plenty of Water

    Overweight and obesity are common health problems worldwide. Food plans that work - those that help people lose weight and help them keep the weight off - embody only a few simple principles. These weight loss secrets include eating five or six small meals each day, combining protein and carbohydrates

    Read more
  • Top Two Tips for Reaching Your Normal Weight

    It's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts are strongly associated with ongoing epidemics in diabetes and cardiovascular disease. Diabetes

    Read more
  • Strong Bones Are Healthy Bones

    As with the rest of our physical selves, we don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Trauma, of course, can injure a bone. But in most circumstances a bone bruise or a

    Read more
  • Forever Young

    Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay "forever young" in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of life experience. Our experiences give us character

    Read more
  • Decompression

    Did you know that your spinal column's spongy intervertebral discs (IVDs) comprise 25% of this segmented structure's entire length? Did you know that an adult's spinal column is approximately 24-28 inches in length? A little quick math shows that the total height of your spinal discs is approximately

    Read more
  • Flourishing

    How do you determine whether your life is going well? Whether you're happy and fulfilled vs. merely going through the paces? Whether you're growing and developing as a person vs. merely expressing more of the same old, same old? In short, when the alarm goes off in the morning does the prospect of a

    Read more
  • Walking as a Lifestyle Choice

    Everyone knows he or she “should” be doing regular exercise, but most people have not exercised in so many years that they don’t know where to begin. As a result, people start and stop various training programs and routines. They join gyms, buy workout clothes, spend hard-earned income, and ultimately

    Read more
  • Pushing Back the Clock

    Many people experience lapses in memory as they get older. Every so often, it may become frustratingly difficult or even temporarily impossible to recall a particular word or a specific person's name. A person might commit a phone number to memory and then immediately forget it. Of course, everyone is

    Read more
  • Built to Last

    Just like the well-known, best-selling American truck, your body is built to last. But if it's built to last, why do so many people have serious problems with their bodies? If a human body is built to last, why does it seem to break down so easily? The pharmaceutical industry earns billions of dollars

    Read more
  • Breakfast of Champions

    We all know we should eat a "good breakfast". Most of us can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast today?" - the kindly, inquiring tone usually accompanied by a penetrating stare. But as unlikely as it was then that most kids ate a good

    Read more
  • Five Small Meals

    Plenty of people go through plenty of suffering trying to lose weight. But why does it have to be that way? Surely there's some discipline involved, but the process can actually be empowering and personally fulfilling. Weight loss doesn't need to be about suffering. Losing weight can actually be fun. The

    Read more
  • Root Vegetables

    In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch of kale. In those days, fruit and vegetable consumption typically consisted of apples, bananas, corn, potatoes, peas, and lettuce. Oranges were infrequent and grapefruit was a rarity. Today a veritable cornucopia

    Read more
  • Above-Down, Inside-Out

    "Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system connected to all

    Read more

Location

Office Hours

Monday:

10:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

7:00 am-12:00 pm

12:00 pm-7:00 pm

Wednesday:

7:00 am-12:00 pm

12:00 pm-7:00 pm

Thursday:

7:00 am-12:00 pm

12:00 pm-7:00 pm

Friday:

7:00 am-12:00 pm

12:00 pm-7:00 pm

Saturday:

9:00 am-12:00 pm

12:00 pm-3:00 pm

Sunday:

Closed

Closed

Testimonials

  • "My whole reason for my monthly visits are to maintain a high level of health and fitness. Dr. Starr has a philosophy of prevention as well as correction to help the body stay in proper alignment and away from injury. I have been going to Active Health & Wellness Clinic for the past years; and today I feel great!"
    Gordon Folka
  • "l have been going for monhtly visits to Dr Sean Starr close to 2 years now l work at Costco and l do alot of heavy lifting very hard on my lower back and shoulders so Sean helps my back and shoulders to help me mantain my pain and to move better to me the man is a miracle worker best chiro ever l highly reccomend him........"
    Annie Haynes
  • "y son and I both see dr sean Starr he's amazing and especially for my son with knee problems he's helped him and is helping him with prevention management in sports therapy I highly recommend active health to everyone I know."
    Melanie Dhillon