What Is Massage Therapy?
Massage Therapy is more than relaxation — it’s recovery with purpose.
At Active Health & Wellness Clinic, our Registered Massage Therapists (RMTs) combine advanced manual techniques with a clinical understanding of movement, pain, and performance. Our treatments are designed to release tension, restore mobility, improve circulation, and support your body’s natural healing process. Whether you’re managing stress, recovering from injury, or simply maintaining your physical well-being, Massage Therapy helps you feel and move at your best. We focus on therapeutic intent — not just pressure.
Every session is personalized to your goals, whether that’s reducing pain, improving flexibility, or accelerating recovery from training or sport.
What You Can Expect
From the moment you walk into Active Health, you’ll experience care that’s calm, personalized, and purpose-driven.
Here’s what your Massage Therapy session will look like:
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Consult & Goal Setting
Your RMT will discuss your health history, areas of tension, and goals for the session — whether relaxation, injury recovery, or mobility enhancement. -
Customized Treatment
Using a combination of deep tissue, myofascial release, trigger point therapy, and recovery-focused techniques, we target the root cause of pain and restriction — not just the symptoms. -
Recovery & Home Care
You’ll leave with recommendations to extend the benefits of your treatment — from mobility exercises and stretches to hydration and recovery strategies.
Our approach blends spa-level calm with clinic-level results — helping you move better, recover faster, and feel recharged.
Schedule Your Session Today
Take time to recover, recharge, and realign your body. Our RMT team works closely with our Chiropractors, Athletic Therapists and Acupuncturist to ensure you receive truly integrated care.
📍 Located in Victoria, BC
💻 Book your Massage Therapy appointment online:
Frequently Asked Questions
What’s the difference between therapeutic and relaxation massage?
Therapeutic massage targets specific muscles or injuries, while relaxation massage focuses on stress reduction and full-body calm. Our RMTs often combine both to suit your needs.
How often should I get a massage?
That depends on your activity level, stress, and injury history. Many clients benefit from regular monthly sessions for maintenance, or weekly during periods of high training or recovery.
Is Massage Therapy covered by insurance?
Yes — most extended health plans cover treatments by a Registered Massage Therapist. We’ll provide receipts for easy submission.
Does Massage Therapy work well with Chiropractic Care?
Massage therapy and Chiropractic care go hand in hand. Both treatment options support one another, each enhancing the benefits offered by the other. While Chiropractic care targets the body's neuro-musculoskeletal system, massage therapy works on one's soft tissues. This type of mutual support strengthens the body and hastens healing on every level.
Can I combine massage with other treatments?
Absolutely. Many of our clients pair Massage Therapy with Chiropractic, Athletic Therapy, Acupuncture or Assisted Stretch Therapy for a comprehensive recovery experience.
Call Our Clinic for Massage Therapy in Victoria Today
Our professional staff is committed to providing our patients the natural relief they need to live healthy and pain-free lives. We look forward to providing you the highest quality of care, helping you regain or maintain optimal wellness. Contact us today at (250) 382-7246 to learn more about how we can help.
