• posted: Jul. 08, 2023
• Massage Therapy,  Laser Therapy,  Exercise Rehab,  Active Release Techniques,  ART,  Bioflex,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy

Manage Migraines Naturally: Know Your Triggers If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Victoria, BC, you’re one step closer to lasting relief! Read on Read More

• posted: Jun. 10, 2023
• Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy

Break the Cycle: How to Tackle Stress Headaches Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches Read More

• posted: Jun. 10, 2023
• Massage Therapy,  Laser Therapy,  Custom Orthotics,  ART,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Active Release Technqiques

Know Your Headache: Targeted Treatments for Relief Looking for migraine and tension headache treatment options in Victoria, BC that actually work? Step one is understanding different types of headaches, what causes Read More

• posted: May 14, 2023
• Pain Relief,  Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing,  Exercise Therapy

Unlock Your Athletic Potential: The Benefits of Chiropractic Care We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on Read More

• posted: May 14, 2023
• Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Biofreeze,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming Read More

• posted: Apr. 22, 2023
• Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Health Products,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Athletic Therapy Victoria,  Custom Bracing,  Health Supplements

The 3 Most Common Injuries We See With Collision Accidents Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful Read More

• posted: Apr. 22, 2023
• Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Athletic Therapy Victoria,  Custom Bracing

Here’s How to Recover from Whiplash Injuries Naturally  Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical Read More

• posted: Apr. 22, 2023
• Pain Relief,  Laser Therapy,  Custom Orthotics,  ART,  Bioflex,  FootMaxx,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Athletic Therapy Victoria

3 Common Manifestations of Delayed Pain After a Car Accident   Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there Read More

• posted: Apr. 22, 2023
• Custom Orthotics,  ART,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Back Pain,  Athletic Therapy Victoria

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read More

• posted: Apr. 22, 2023
• Pain Relief,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Bioflex,  Low back pain,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy

The Surprising Cause of Your Leg Pain: Your Back! Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting Read More

• posted: Apr. 08, 2023
• Laser Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

The Movement Solution for Back Pain Relief When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need Read More

• posted: Feb. 09, 2023
• Pain Relief,  Chiropractic,  Massage Therapy,  Acupuncture,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Biofreeze,  Active Rehab,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Back Pain

How To Know if You Have a Spinal Disc Problem When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that Read More

• posted: Jan. 08, 2023
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Active Rehab,  Personal Training,  Spinal Decompression Therapy,  Active Release Therapy

3 Easy Ways to Naturally Increase Your Energy Levels There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We Read More

• posted: Jan. 08, 2023
• Acupuncture,  Laser Therapy,  Custom Orthotics,  Kinesiology,  ART,  Active Rehab,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy

Positive Thinking and the Mind-Body Connection Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright Read More

• posted: Jan. 08, 2023
• Pain Relief,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Low Back Pain,  Biofreeze,  Active Rehab,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

Try These 5 Simple Steps for Setting Health Goals There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like Read More

• posted: Dec. 20, 2022
• Pain Relief,  Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Active Rehab,  Personal Training,  Spinal Decompression Therapy,  Active Release Therapy,  Back Pain

These Low Back Pain Relief Exercises Can Help You Recover Quicker Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But Read More