• posted: Jan. 02, 2024
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Biofreeze,  Athletic Therapy,  Spinal Decompression Therapy

How to Have Your Best Year Ever 3 Steps To Go from Exhausted to EnergizedIf you're leaving the holiday feeling sluggish and low on energy, you're not alone! The changes to Read More

• posted: Jan. 02, 2024
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  ART,  Athletic Therapy,  Spinal Decompression Therapy,  Chronic Pain

Ease Inflammation and Enhance Mobility: The Surprising Benefits of Chiropractic What Causes Inflammation?Chronic inflammation is among the most significant health issues many of us will face today. It's been linked to Read More

• posted: Jan. 08, 2023
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Active Rehab,  Personal Training,  Spinal Decompression Therapy,  Active Release Therapy

3 Easy Ways to Naturally Increase Your Energy Levels There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We Read More

• posted: Dec. 20, 2022
• Pain Relief,  Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Active Rehab,  Personal Training,  Spinal Decompression Therapy,  Active Release Therapy,  Back Pain

These Low Back Pain Relief Exercises Can Help You Recover Quicker Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But Read More

• posted: Aug. 06, 2022
• Massage Therapy,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Biofreeze,  Bioflex Laser,  Footmaxx,  Active Rehab,  Spinal Decompression

Relieving Migraine Headaches The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible. They can seemingly appear out of nowhere, though they Read More

• posted: Aug. 06, 2022
• Pain Relief,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Chiropractor,  Kinesiology,  ART,  Biofreeze,  Active Rehab,  Active Release Techiques

What Type of Headache Do You Have? The Bottom Line Headaches are experienced a little bit differently by everyone. Patients at our chiropractic headache clinic in Victoria, BC and Oak Bay neighborhood Read More

• posted: May 17, 2022
• Chiropractor,  Chiropractor Victoria,  Bioflex Laser Therapy,  Laser Chiropractor,  Laser Light Therapy,  BC Back Clinic,  Therapeutic Massage Victoria,  Massage Therapy Victoria,  Spinal Decompression Victoria,  Massage Victoria,  Victoria,  All Sport Health,  Laser Near Me,  Chiropractor Near Me,  Massage Near Me,  Orthotics in Victoria BC

Postural Stress: The Link Between Tech Neck and Pain  Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of Read More

• posted: May 04, 2022
• Laser Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Massage Theapy,  Bioflex,  FootMaxx,  Chiropractor Victoria,  RMT,  Massage,  Spinal Decompression Therapy,  Chiropractor Oak Bay

The Most Common Injuries After a Car Accident Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries Read More

• posted: May 04, 2022
• Massage Therapy,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Footmaxx,  RMT,  Chiropractic Victoria,  Massage,  Spinal Decompression Therapy

How to Recover from Whiplash After an Auto Accident Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your Read More

• posted: Mar. 25, 2022
• Massage Therapy,  Orthotics,  Laser Therapy,  Exercise Rehab,  Chiropractor,  Nutritional Supplements,  Bioflex,  Biofreeze,  Footmaxx,  Spinal Decompression

Improving Your CrossFit Performance Bottom Line: CrossFit is a challenging sport!  Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure.  Their training programs typically Read More

• posted: Mar. 25, 2022
• Massage Therapy,  Orthotics,  Laser Therapy,  Exercise Rehab,  Chiropractor,  Active Release Techniques,  ART,  Bioflex,  Biofreeze,  Footmaxx,  Spinal Decompression

How Pro Athletes Deal with Pain  Bottom Line: Professional sports is big business, and sports performance is a huge part of winning.  To help athletes play at the highest levels possible, they’re given Read More

• posted: Mar. 28, 2020
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex Laser

How Chiropractic Can Improve Your Sleep Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs, but many people do not realize that chiropractic Read More

• posted: Mar. 28, 2020
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex Laser

What Chiropractic Patients Want to Know About TMJ Disorders Asking questions is the best way to learn, of course, and chiropractic patients often ask questions about some of the health issues Read More

• posted: Mar. 28, 2020
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex Laser

3 Benefits of Getting Chiropractic Adjustments on a Regular Basis Many people think that seeking out chiropractic care is something to do if they are specifically experiencing back or neck pain, Read More

• posted: Mar. 28, 2020
• Pain Relief,  Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex Laser

How Chiropractic Can Help Increase Flexibility In childhood, flexibility can almost seem like a parlor trick. The other kids notice which kids can do the splits or put their foot behind Read More

• posted: Mar. 28, 2020
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Chiropractor,  Active Release Techniques,  ART,  Bioflex Laser

Why Runners Need a Chiropractor If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change in your overall health, reduce Read More