Posture: The Science of Body Position Is There a Perfect Posture?"Sit up straight and stop slouching!" You've likely heard this since childhood, but is there such a thing as perfect posture? Read More
Car Accidents: Everything You Need to Know to Find Relief Whiplash: The Symptoms You Need to KnowWhiplash is an injury that occurs when your body is suddenly forced backward and forward. Read More
How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance Read More
When it comes to massage therapy, the two most popular treatments are deep tissue and Swedish massage. But what’s the difference between them? Read More
How to Have Your Best Year Ever 3 Steps To Go from Exhausted to EnergizedIf you're leaving the holiday feeling sluggish and low on energy, you're not alone! The changes to Read More
Ease Inflammation and Enhance Mobility: The Surprising Benefits of Chiropractic What Causes Inflammation?Chronic inflammation is among the most significant health issues many of us will face today. It's been linked to Read More
Why are Opioids so Dangerous? It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic Read More
Manage Migraines Naturally: Know Your Triggers If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Victoria, BC, you’re one step closer to lasting relief! Read on Read More
Break the Cycle: How to Tackle Stress Headaches Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches Read More
Know Your Headache: Targeted Treatments for Relief Looking for migraine and tension headache treatment options in Victoria, BC that actually work? Step one is understanding different types of headaches, what causes Read More
How To Know if You Have a Spinal Disc Problem When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that Read More
The Anatomy of a Spinal Disc: What Does it Look Like? Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us Read More
3 Easy Ways to Naturally Increase Your Energy Levels There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We Read More
These Low Back Pain Relief Exercises Can Help You Recover Quicker Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But Read More
When to Have Back Surgery and When to See a Chiropractor Instead Bottom Line: Many people think that surgery is the ultimate once-and-for-all "fix" for a problem area of their spine that Read More
Here’s What Causes Low Back Pain… and It’s Not What You Think Bottom Line: Yes, it’s true. Low back pain is something that a majority of us - well over 80% of the Read More