• posted: Mar. 10, 2024
• Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  ART,  Athletic Therapy,  Chiropractic Victoria

How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance Read More

• posted: Feb. 17, 2024
• Chiropractic,  Massage Therapy,  Acupuncture,  Custom Orthotics,  Active Release Techniques,  Athletic Therapy,  Spinal Decompression Therapy,  Bioflex Laser Therapy

When it comes to massage therapy, the two most popular treatments are deep tissue and Swedish massage. But what’s the difference between them? Read More

• posted: Jan. 02, 2024
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Biofreeze,  Athletic Therapy,  Spinal Decompression Therapy

How to Have Your Best Year Ever 3 Steps To Go from Exhausted to EnergizedIf you're leaving the holiday feeling sluggish and low on energy, you're not alone! The changes to Read More

• posted: Jan. 02, 2024
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  ART,  Athletic Therapy,  Spinal Decompression Therapy,  Chronic Pain

Ease Inflammation and Enhance Mobility: The Surprising Benefits of Chiropractic What Causes Inflammation?Chronic inflammation is among the most significant health issues many of us will face today. It's been linked to Read More

• posted: Aug. 09, 2023
• Massage Therapy,  Custom Orthotics,  Active Release Techniques,  Nutritional Supplements,  ART,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Bioflex Laser Therapy

Why are Opioids so Dangerous? It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic Read More

• posted: Jul. 08, 2023
• Massage Therapy,  Laser Therapy,  Exercise Rehab,  Active Release Techniques,  ART,  Bioflex,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy

Manage Migraines Naturally: Know Your Triggers If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Victoria, BC, you’re one step closer to lasting relief! Read on Read More

• posted: Jun. 10, 2023
• Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy

Break the Cycle: How to Tackle Stress Headaches Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches Read More

• posted: Jun. 10, 2023
• Massage Therapy,  Laser Therapy,  Custom Orthotics,  ART,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Active Release Technqiques

Know Your Headache: Targeted Treatments for Relief Looking for migraine and tension headache treatment options in Victoria, BC that actually work? Step one is understanding different types of headaches, what causes Read More

• posted: Feb. 09, 2023
• Pain Relief,  Chiropractic,  Massage Therapy,  Acupuncture,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Biofreeze,  Active Rehab,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Back Pain

How To Know if You Have a Spinal Disc Problem When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that Read More

• posted: Feb. 09, 2023
• Pain Relief,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Low Back Pain,  Biofreeze,  Chiropractor Victoria

The Anatomy of a Spinal Disc: What Does it Look Like? Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us Read More

• posted: Jan. 08, 2023
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Active Rehab,  Personal Training,  Spinal Decompression Therapy,  Active Release Therapy

3 Easy Ways to Naturally Increase Your Energy Levels There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We Read More

• posted: Dec. 20, 2022
• Pain Relief,  Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Active Rehab,  Personal Training,  Spinal Decompression Therapy,  Active Release Therapy,  Back Pain

These Low Back Pain Relief Exercises Can Help You Recover Quicker Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But Read More

• posted: Dec. 20, 2022
• Pain Relief,  Chiropractic,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Kinesiology,  ART,  Personal Training,  Active Release Therapy,  Back Pain,  Acupunture

When to Have Back Surgery and When to See a Chiropractor Instead Bottom Line: Many people think that surgery is the ultimate once-and-for-all "fix" for a problem area of their spine that Read More

• posted: Dec. 20, 2022
• Pain Relief,  Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Personal Training,  Spinal Decompression Therapy,  Active Release Therapy,  Back Pain

Here’s What Causes Low Back Pain… and It’s Not What You Think Bottom Line: Yes, it’s true. Low back pain is something that a majority of us - well over 80% of the Read More

• posted: Dec. 20, 2022
• Pain Relief,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Biofreeze,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Active Release Therapy,  Back Pain,  Acupunture

Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery Bottom Line: Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset of sciatica pain? Perhaps Read More

• posted: Dec. 20, 2022
• Pain Relief,  Massage Therapy,  Acupuncture,  Laser Therapy,  Custom Orthotics,  Kinesiology,  ART,  Biofreeze,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Back Pain,  Active Release Theapy

Top Healthcare Organizations Now Agree on What to Do for Low Back Pain Bottom Line: Would you be surprised if we told you that low back pain may well be the number Read More