How Holiday Stress Affects the Body (and How Chiropractic Can Help) Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically Read More
Got Chronic Holiday Stress? Chiropractic Can Help. Bottom Line: As the leading chronic pain chiropractor in Victoria, BC and Oak Bay neighborhood, we know a thing or two about stress and the Read More
What Expecting Families Need to Know About NSAIDs and Medications Bottom Line: While expecting mothers may have a glow about them, they’re unfortunately no less immune to body aches and pains than Read More
Why Expecting Families May Want a Chiropractor on Their Wellness Team Bottom Line: Did you know it's been estimated that over 85% of women experience back pain during pregnancy? If that number caught Read More
Key Ways Expecting Families Can Benefit from Chiropractic Care Bottom Line: A woman's body undergoes many transformations during and after months of pregnancy. Some of these changes are easily recognized, such as an Read More
Beyond the Pill: Non-Opioid Care for Chronic Pain Bottom Line: If you're dealing with chronic pain, now is the time to tackle it naturally. But how do you deal with chronic pain without Read More
Opiates vs. Opioids: What’s the Difference? Bottom Line: Opiates vs. opioids - while they come from different sources, they are similar in a very specific way. Both opioids and opiates have caused millions Read More
The Chronic Pain Crisis is the Opioid Crisis Bottom Line: For decades, opioids were marketed as a "safer" alternative to treat chronic pain. And as the number of people seeking care for chronic Read More
The Opioid Crisis: How Did We End Up Here? Bottom Line: If you make it a habit to watch the news, you’ve probably wondered on more than one occasion “How did the Read More
Organic Healthcare: No Prescription Necessary Bottom Line: Did you know that chiropractors and holistic chiropractors are one and the same? The term chiropractic comes from the Greek words cheir (hands) and praxis (practice). It Read More
Your Body is Designed to Move Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint was designed Read More
The Brain + Spine Connection Bottom Line: Odds are, you've pondered on the brain-body connection a time or two here and there, and for good reason. Every thought and movement in your life Read More
Disc Issues and Chiropractic Bottom Line: Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people visit a chiropractor. In fact, most people see a chiropractor not Read More
Facet Joints: Gliding Your Way to Better Health Bottom Line: If you've had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back Read More
Relieving Migraine Headaches The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible. They can seemingly appear out of nowhere, though they Read More
The Benefits of Chiropractic Care for Daily Headaches The Bottom Line Half of the world's adult population struggles with headaches at least once a year. And while headaches can seem like no big Read More