• posted: Jul. 08, 2023
• Massage Therapy,  Laser Therapy,  Exercise Rehab,  Active Release Techniques,  ART,  Bioflex,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy

Manage Migraines Naturally: Know Your Triggers If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Victoria, BC, you’re one step closer to lasting relief! Read on Read More

• posted: Jun. 06, 2023
• Laser Therapy,  Exercise Rehab,  Active Release Techniques,  ART,  Supplements,  Biofreeze,  Bioflex Laser,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Athletic Therapy Victoria

The Natural Advantage: Chiropractic Care for Improved Athletic Performance I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents Read More

• posted: May 14, 2023
• Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Biofreeze,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming Read More

• posted: Apr. 08, 2023
• Laser Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

The Movement Solution for Back Pain Relief When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need Read More

• posted: Mar. 03, 2023
• Pain Relief,  Exercise Rehab,  Custom Orthotics,  Biofreeze,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Massage Therapy Victoria,  Acupuncture Victoria,  Back Pain

Spinal Disc Health 101: The Proven Benefits of Proactive Care “Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally Read More

• posted: Jun. 25, 2022
• Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Chiropractor Victoria,  Spinal Decompression,  Bioflex Laser Therapy,  Massage Victoria,  Acupuncture Victoria

The Top Causes of Sciatica Revealed Bottom Line: Here's something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and Read More

• posted: Jun. 25, 2022
• Pain Relief,  Acupuncture,  Laser Therapy,  Exercise Rehab,  Custom Orthotics,  ART,  Physiotherapy,  Bioflex,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Victoria

What You Need to Know About Sciatica Bottom Line: Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of sciatica more as Read More

• posted: Apr. 12, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  Nutritional Supplements,  ART,  Active Rehab,  Spinal Decompression

Be Like Mike: How To Reach Your Full Potential Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may Read More

• posted: Mar. 25, 2022
• Massage Therapy,  Orthotics,  Laser Therapy,  Exercise Rehab,  Chiropractor,  Nutritional Supplements,  Bioflex,  Biofreeze,  Footmaxx,  Spinal Decompression

Improving Your CrossFit Performance Bottom Line: CrossFit is a challenging sport!  Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure.  Their training programs typically Read More

• posted: Mar. 25, 2022
• Massage Therapy,  Orthotics,  Laser Therapy,  Exercise Rehab,  Chiropractor,  Active Release Techniques,  ART,  Bioflex,  Biofreeze,  Footmaxx,  Spinal Decompression

How Pro Athletes Deal with Pain  Bottom Line: Professional sports is big business, and sports performance is a huge part of winning.  To help athletes play at the highest levels possible, they’re given Read More

• posted: Oct. 17, 2020
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  ART

6 HIIT Workouts You Can Do At Home During the past few months, people have been spending more time at home. This has given people the chance to pick up new Read More

• posted: Oct. 17, 2020
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  ART

Backpack Safety Tips for Optimal Back and Neck Health With students getting ready to return to school following the close of summer vacation, you need to make sure that your students Read More

• posted: Sep. 13, 2020
• Chiropractic,  Massage Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Kinesiology,  ART,  Active Release Tecnhiques

What Chiropractic Patients Want to Know About Cervical Arthritis Among the conditions that chiropractors treat, one of the most common is called cervical arthritis. This is a common source of back Read More

• posted: Sep. 13, 2020
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART

How Chiropractic Helps Those That Suffer from Joint Pain and Stiffness Joint pain and stiffness can make it difficult to enjoy activities and participate in a good exercise routine.  Chiropractic can Read More

• posted: Sep. 13, 2020
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART

How Chiropractic Helps Those That Suffer From Middle Back Pain Middle back pain can come on suddenly after an injury, or occur because of poor posture and chronic spinal misalignment. Chiropractic Read More

• posted: Sep. 13, 2020
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART

3 Reasons Why Walking is Good for Your Spine Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing you Read More