Viewing 1 - 10 out of 10 posts

Pro Tips to Keep Your Spinal Discs Healthy

Pro Tips to Keep Your Spinal Discs Healthy Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.”  Our “big game” for the week is more likely to take place Read More

Be Like Mike: How To Reach Your Full Potential

Be Like Mike: How To Reach Your Full Potential Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may Read More

Improving Your CrossFit Performance

Improving Your CrossFit Performance Bottom Line: CrossFit is a challenging sport!  Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure.  Their training programs typically Read More

Neck Arthritis: Why Your Daily Habits Might Be to Blame

Neck Arthritis: Why Your Daily Habits Might Be to Blame  Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in Read More

5 Bodyweight Exercises That Help Build Your Back

5 Bodyweight Exercises that Help Build Your Back For chiropractic patients, back strength is a major priority. But in today’s challenging times, going to the gym regularly is not an option Read More

4 Outdoor Activities That Are Good For Your Spine

4 Outdoor Activities That Are Good for Your Spine Summer is right around the corner, and with warmer weather, the desire to get outside and exercise comes naturally. But if you Read More

How Chiropractic Benefits Cyclists

How Chiropractic Benefits Cyclists Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially if you put in a lot of Read More

What Chiropractic Patients Want To Know About Omega-3 Fish Oil

What Chiropractic Patients Want To Know About Omega-3 Fish Oil Fish oil is used as a natural health supplement that treats a variety of issues. It provides beneficial omega-3 fatty acids Read More

Why Chiropractic Adjustments Are Just As Important As Dental Exams

Why Chiropractic Adjustments Are Just As Important As Dental Exams Regular preventative care and maintenance are integral to good health. The better you treat your body, the better it will treat Read More

4 Stretches Back Pain Sufferers Can Do At Home

4 Stretches Back Pain Sufferers Can Do At Home If you are like most people, at some point in your life you will experience back pain – if you haven’t already. Read More

Viewing 1 - 10 out of 10 posts

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