Viewing 1 - 5 out of 5 posts

Improving Your CrossFit Performance

Improving Your CrossFit Performance Bottom Line: CrossFit is a challenging sport!  Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure.  Their training programs typically Read More

How Pro Athletes Deal with Pain

How Pro Athletes Deal with Pain  Bottom Line: Professional sports is big business, and sports performance is a huge part of winning.  To help athletes play at the highest levels possible, they’re given Read More

Posterior Tibial Tendon Dysfunction: Can Chiropractic Help?

Posterior Tibial Tendon Dysfunction: Can Chiropractic Help? Posterior Tibial Tendon Dysfunction is a very common ankle and foot problem that occurs when there is a tear or inflammation in the posterior Read More

Why Water Is So Important to Obtaining a Healthy Spine

Why Water Is So Important to Obtaining a Healthy Spine There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion, and Read More

4 Ways to Incorporate Movement Into Your Workplace

4 Ways to Incorporate Movement Into Your Workplace If you sit behind a desk all day with little or no activity, you could be compromising your physical health, mental health, and Read More

Viewing 1 - 5 out of 5 posts

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