• posted: Dec. 20, 2022
• Massage Therapy,  Acupuncture,  Laser Therapy,  Custom Orthotics,  Kinesiology,  ART,  Bioflex,  Biofreeze,  Footmaxx,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Active Release Therapy

3 Unique Ways Chiropractors Can Help Relieve Holiday Stress Bottom Line: Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even back Read More

• posted: Nov. 01, 2022
• Laser Therapy,  Custom Orthotics,  Footmaxx,  Chiropractor Victoria,  Massage Therapy Victoria,  Acupuncture Victoria

Your Body is Designed to Move Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint was designed Read More

• posted: Aug. 06, 2022
• Massage Therapy,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Biofreeze,  Bioflex Laser,  Footmaxx,  Active Rehab,  Spinal Decompression

Relieving Migraine Headaches The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible. They can seemingly appear out of nowhere, though they Read More

• posted: May 04, 2022
• Massage Therapy,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Footmaxx,  RMT,  Chiropractic Victoria,  Massage,  Spinal Decompression Therapy

How to Recover from Whiplash After an Auto Accident Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your Read More

• posted: Apr. 30, 2022
• Pain Relief,  Chiropractic,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Biofreeze,  Low back pain,  Footmaxx,  Chiropractor Victoria,  Spinal Decompression,  RMT

What You Need to Know About Delayed Pain After a Car Accident Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider Read More

• posted: Apr. 30, 2022
• Chiropractic,  Massage Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Supplements,  Biofreeze,  Bioflex Laser,  Footmaxx,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression,  RMT

Whiplash: How These Injuries Can Cause Chronic Pain Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid Read More

• posted: Mar. 25, 2022
• Massage Therapy,  Orthotics,  Laser Therapy,  Exercise Rehab,  Chiropractor,  Nutritional Supplements,  Bioflex,  Biofreeze,  Footmaxx,  Spinal Decompression

Improving Your CrossFit Performance Bottom Line: CrossFit is a challenging sport!  Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure.  Their training programs typically Read More

• posted: Mar. 25, 2022
• Massage Therapy,  Orthotics,  Laser Therapy,  Exercise Rehab,  Chiropractor,  Active Release Techniques,  ART,  Bioflex,  Biofreeze,  Footmaxx,  Spinal Decompression

How Pro Athletes Deal with Pain  Bottom Line: Professional sports is big business, and sports performance is a huge part of winning.  To help athletes play at the highest levels possible, they’re given Read More

• posted: Feb. 21, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  Nutritional Supplements,  ART,  Bioflex,  Footmaxx,  Chiropractor Victoria,  Health Products,  Spinal Decompression

Neck Arthritis: Why Your Daily Habits Might Be to Blame  Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in Read More

• posted: Feb. 21, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Supplements,  Footmaxx,  Chiropractor Victoria,  Health Products

The Neck Pain Solution No One is Talking About  Bottom Line: Get this.  There is a natural neck pain solution that works better than medications and is far less risky than injections Read More

• posted: Feb. 21, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Bioflex,  Supplements,  Footmaxx,  Chiropractor Victoria,  Health Products

Why Does My Neck Hurt?  Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds.  That may not seem like a lot, but imagine Read More

• posted: Feb. 21, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Supplements,  Footmaxx,  Chiropractor Victoria,  Health Products,  Spinal Decompression

How to Get Rid of a Stiff Neck Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles.  The majority of us are working Read More

• posted: Jan. 26, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Footmaxx,  Health Products,  Nutritional supplements

Design a Year of Abundant Health Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body Read More

• posted: Jan. 26, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Supplements,  Footmaxx,  Health Products

The Power of Your Health Potential  Bottom Line: "Your body's ability to heal is greater than anyone has permitted you to believe."  Not only is that quote inspiring and thought-provoking, but we Read More

• posted: Jan. 26, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Supplements,  Footmaxx,  Health Products

Creating SMART Goals for Better Health Bottom Line: A new year has come again, and that means it's time to revisit and renew your goals for better health!  There’s no better time Read More

• posted: Jan. 17, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Footmaxx,  Chiropractor Victoria BC,  Bioflex Cold Laser

How To Reduce Pain and Inflammation Naturally   Bottom Line: While the inflammatory process is extremely complex, the solutions aren't.  Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy Read More