Understanding Sciatica: Prevention and Treatment through Chiropractic What is Sciatica?Nearly everyone will have back pain at some point in life, but with sciatica, you'll know something is different immediately. Pain that Read More
Posture: The Science of Body Position Is There a Perfect Posture?"Sit up straight and stop slouching!" You've likely heard this since childhood, but is there such a thing as perfect posture? Read More
The Cervical Spine: How You Can Find Lasting Relief from Neck Pain How to Get Rid of a Stiff Neck Working on computers and staring at our smartphones for hours each day Read More
Sports Injury Recovery: How Deep Tissue Massage Can Help Pain management through Massage Therapy is widely recommended as a natural, alternative form of helping to treat sports injuries. Deep tissue Massage Read More
How to Have Your Best Year Ever 3 Steps To Go from Exhausted to EnergizedIf you're leaving the holiday feeling sluggish and low on energy, you're not alone! The changes to Read More
Finding Relief from Neck Pain: The Powerful Impact of Chiropractic Care Why Does My Neck Hurt?Your neck has a tough job. It has to hold, stabilize, and move the weight of Read More
Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital devices. Read More
Moving and Feeling Better: Chiropractic Care for Extremities In the intricate universe of our bodies, our joints - shoulders, hips, knees, and elbows - play the pivotal role of maintaining mobility Read More
The Natural Advantage: Chiropractic Care for Improved Athletic Performance I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents Read More
Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming Read More
Spinal Disc Health 101: The Proven Benefits of Proactive Care “Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally Read More
How To Know if You Have a Spinal Disc Problem When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that Read More
The Anatomy of a Spinal Disc: What Does it Look Like? Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us Read More
Try These 5 Simple Steps for Setting Health Goals There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like Read More
Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery Bottom Line: Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset of sciatica pain? Perhaps Read More
Top Healthcare Organizations Now Agree on What to Do for Low Back Pain Bottom Line: Would you be surprised if we told you that low back pain may well be the number Read More