How Pro Athletes Deal with Pain Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given Read More
Neck Arthritis: Why Your Daily Habits Might Be to Blame Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in Read More
The Neck Pain Solution No One is Talking About Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky than injections Read More
Why Does My Neck Hurt? Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine Read More
How to Get Rid of a Stiff Neck Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles. The majority of us are working Read More
Design a Year of Abundant Health Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body Read More
The Power of Your Health Potential Bottom Line: "Your body's ability to heal is greater than anyone has permitted you to believe." Not only is that quote inspiring and thought-provoking, but we Read More
Creating SMART Goals for Better Health Bottom Line: A new year has come again, and that means it's time to revisit and renew your goals for better health! There’s no better time Read More
How To Reduce Pain and Inflammation Naturally Bottom Line: While the inflammatory process is extremely complex, the solutions aren't. Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy Read More
How Inflammation Affects Your Body Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn't quite right, and you should pay attention. The first Read More
Most Chronic Diseases are Linked to Inflammation Bottom Line:One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process are involved Read More
3 Steps to Go from Exhausted to Energized Bottom Line:If you're coming out of the holidays feeling a little sluggish and low on energy in Victoria, BC, you're not alone! Any changes Read More
What Causes Inflammation? Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It's been linked to everything from chronic pain to a Read More
6 HIIT Workouts You Can Do At Home During the past few months, people have been spending more time at home. This has given people the chance to pick up new Read More
Backpack Safety Tips for Optimal Back and Neck Health With students getting ready to return to school following the close of summer vacation, you need to make sure that your students Read More
What Chiropractic Patients Want to Know About Cervical Arthritis Among the conditions that chiropractors treat, one of the most common is called cervical arthritis. This is a common source of back Read More