Viewing 145 - 160 out of 354 posts

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How Prolonged Sitting Destroys Your Health & How To Fix It

How Prolonged Sitting Destroys Your Health & How To Fix It A recent study conducted by an associate research scientist at Columbia has found that prolonged sitting destroys your health. Sitting Read More

Text Neck: How Smartphones Are Killing Your Posture & What To Do About It

Text Neck: How Smartphones Are Killing Your Posture & What To Do About It The human head is heavier than most people realize. Weighing an average 10 pounds, the head can Read More

What Every Chiropractic Patient Ought To Know About Staying Hydrated

What Every Chiropractic Patient Ought To Know About Staying Hydrated Just about everyone has heard about the need to stay hydrated. Unfortunately, there is a lot of misinformation out there concerning Read More

3 Stretches That Ease Back Pain For Chiropractic Patients

3 Stretches That Ease Back Pain For Chiropractic Patients If you are suffering from back pain, you are not alone. According to the American Chiropractic Association (ACA), approximately 31 million Americans Read More

Why Chiropractic Should Become Part of Your Lifestyle & Not Used Just For Pain

Why Chiropractic Should Become Part of Your Lifestyle & Not Used Just For Pain If you are considering incorporating regular chiropractic care into your lifestyle, you are definitely on the right Read More

How Combining Hiking With Chiropractic Can Improve Your Health

How Combining Hiking With Chiropractic Can Improve Your Health No matter what season it is, it's always a great time to get outside and get active as long as the weather Read More

3 Benefits Chiropractic Patients Enjoy That Others Don't

3 Benefits Chiropractic Patients Enjoy That Others Don't It’s no secret that we’re a little biased when it comes to chiropractic care. We believe in it, we’ve seen how great it Read More

How the Armed Forces Benefit From Chiropractic

How the Armed Forces Benefit From Chiropractic Members of the military put their bodies through tremendous stress every day, both physical and emotional. Add to that injuries that gamut from minor Read More

What's the Difference Between Osteopenia and Osteoporosis?

What's the Difference Between Osteopenia and Osteoporosis? Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both conditions are decreased bone density, but osteopenia Read More

3 Abnormalities of the Spine that Benefit from Consistent Chiropractic Care

3 Abnormalities of the Spine that Benefit from Consistent Chiropractic Care The spine are comprised of vertebrae, small bones that are stacked on top of each other with impact cushioning discs Read More

Why Chiropractic Works Well Against Joint Pain

Why Chiropractic Works Well Against Joint Pain As seasons change, you may notice some pain in your joints. Fortunately, chiropractic care can help. When most people hear “chiropractic care” they usually Read More

How Musicians Can Benefit From Chiropractic

How Musicians Can Benefit From Chiropractic Musicians put their bodies through a lot. They practice for hours a day and, depending on the instrument played, engage certain parts of their bodies Read More

How Safe Is Bottled Water?

How Safe Is Bottled Water? Drink more water. Stay hydrated. Water is good for you. These are the messages that we hear over and over as we pursue a healthy lifestyle, Read More

Sprain VS Strain: What's the Difference?

Sprain vs Strain: What's the Difference? You are out hiking and twist your ankle. It hurts, but you make it back to your car without much problem. You notice you have Read More

What Are Dermatomes and Myotomes?

What Are Dermatomes and Myotomes? The spinal cord and brain make up the central nervous system while the spinal nerves (branching to the spinal cord) and cranial nerves (branching to the Read More

How Sugar Is Detrimental To Your Health

How Sugar Is Detrimental To Your Health Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The evidence is clear Read More

Viewing 145 - 160 out of 354 posts

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